Friday, December 19, 2008

MY ALL RECIPES HAVE VERY LOW FAT AND CHOLESTEROL


DAL MAKHNI(BUTTER DAL)
Ingredient
Whole moong dal:250grms
White rajma:100grm
Onion:2(finely chopped)
Garlic:6-7 flakes
Nutrailite(butter without fats and cholesterol):50 grams
Tomato:2
Coriander leaf:for garnish
Oil:1tsp
Garam masala:1tsp(cardamom,clove,Cinnamon powdered)
Chili powdered:1tsp
Preparation
Soak the whole moong dal and rajma full night.Boil it nicely and keep a side.In a nonstick pan heat oil and put onion in it fry the onion uptil it become pink.Then put tomato,garlic paste into the onion.Stir for sometimes,then put the boil dal in this.Let it be little thicker.Now put chili powder,salt and garam masala.Melt the nutailite(cholesterol free butter)and put in it.Garnish with coriander leaf.Serve hot with jeera rice or steam rice.

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