Sunday, December 21, 2008

HEALTHY ,TASTY CHICKEN SALAD

Ingredients

Boneless Chicken:100 grams

Carrot :1

Capsicum:1

Tomato :1

French beans:3-4

Lettuce :2-3 leafs

Olive oil:1/2 tsp

Mustard powder:1/2 tsp

Lemon juice:1 tsp

Black pepper powder:1 pinch

Green chilli:1 (finely chopped)

Salt :as per taste.

Preparation

Cut all the vegetables and chicken in square shape and wash them .Boil the chicken , season the chicken and the vegetables with olive oil ,mustard powder ,black pepper powder ,salt and lemon juice .Keep in the refrigerator for half an hour.Enjoy it with your meals.

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